You are in the cab and you have nothing else to do. So, how about mediating in the cab ?
- Start with closing your eyes and request for the power of mediation, especially when you are surround by noise and dust.
- Start with the tyres, the more you listen, you will be able to sense the movement, the vibration of each tyre ( requires some practice )
- Try to find out what gear the car is going on, based on the sound from the engine
- Close your eyes and try to find out where you reached based on smell and hearing
- Pray for the driver and his family and that the vehicle may be protected from
- Accidents and road rage
- People gives me correct address and not go round in circles
- All the trip sheets gets approved and the supevisor does not cheat him
- The petrol/ diesel pump ( gas station ) does not cheat on the amount of fuel filled
- Drive safely and not get fined heavily by cops
- His health may be taken care even though he spend most of the time in heavily polluted traffic signals, night shifts, extreme pressure ( thanks to precise login times) , noise pollution and inability to move around
- His family understand the pressures of a driver and talks and behaves to him in a better way and also understands him
- People treat with him respect and not look down upon him
In other news,
I am begniing to realize the ineffectives of speaking through words, when so much can be communicated with your eyes and you feelings
