There has been lot of talk about realizing the power within. I have also read about finding peace within and how you can go about, trying to achieve that. And these thoughts, bring to my mind a story in which a beggar who sat on a treasure chest and begged his whole life, without realized all along, he was sitting on so much wealth and finally he died in poverty.
After searching and researching, these are my understandings
- Stop looking outside for peace. If you think person A, B or C will provide you with peace, you will be terribly wrong.
- You have infinite power within you, all the time. The only thing you have to do is realize that it exists and start doing the necessary sadhanas for that
Most of the steps are simple and few minutes of daily practice and helps you reach your goal. Couple of things you can start immediately is, breathing control. Also try to have healthy food as much as possible. Make mediation, part of your daily habit. Also read about HIS works, from any religious book in the world.
Slowly but steadily begin noticing changes in your body, see if you can find out if you are hungry ( I mean really hungry and not just thought of food stuff, flooding your mind) or thirsty. Follow your breath and try to tune into, what your body wants to say. If you can do all these, you will begin to experience a balance in your life. With more balance in your spiritual life, you will see it overflowing into your physical life as well. People will start noticing this, BIG CHANGE in you and your life will never be same again.
