This is what happens when you are under constant pressure.
When you look around, what do you find ? People under pressure, with their inner souls twisted and turned. But all this for what ? Is it worth it ? Today, ask yourself this question – why am I doing, what I am doing ? Does it give me happiness and peace ? Does it make me a better person ? If not, you need to have a good look at what needs to be changed.
Most of the times, being mindful takes away the pressure from you.
